Find your food freedom
Welcome. I'm Eline, Holistic Dietitian
& Mental Health Coach
Imagine feeling more relaxed, standing in your own power, and making choices that truly serve you. On this journey, I help you find food freedom, eat intuitively, and develop a deeper love and acceptance for your body—crucial steps in building a sustainable, healthy lifestyle.
Together, we’ll explore why you act the way you do and how to make shifts that bring lasting change. I’ll guide you to more peace, energy, and self-confidence through practical insights and tasks. A healthier, happier life starts from within, with more self-awareness and acceptance.
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Meaningful, lasting change happens over time with regular contact. My experience shows that this approach is the most effective way to achieve the results you want, step by step.
Ready to find peace with food, your body, and yourself? Let’s make it happen!
Testimonials
What I can help you with
to create a healthier and more fulfilled life?
Inner Peace
Chronic stress and fatigue
Restlessness and overthinking
Poor sleep
Hypersensitivity
Learning to meditate
Applying mindfulness
Deep relaxation
Energy
Intuitive Eating
Holistic Health
Plant-based nutrition
Healthy habits
Weight loss without dieting
Gut Health
Better movement
Your personal balance
Personal Power
Emotional eating
Eating Disorder Recovery
Personal development
Self-love and self-confidence
Body acceptance
Recovery from Burnout
Choosing for yourself without guilt
Intrinsic motivation
Personal Coaching
Work one-to-one with me to achieve your personal goals
The online program
Voelt persoonlijke begeleiding nog als een te grote stap en ga je liever op je eigen tempo aan de slag? Dan is het online programma voor jou. Dit is een 8-weekse online cursus waarbij intuïtief eten en vanuit liefde voor jezelf zorgen centraal staan. Ik begeleid je aan de hand van video's, meditaties en opdrachten van denken naar doen, van weten naar voelen. Zie ik je daar in onze community chat?
Let me know what's on your mind
© 2024 by Eline Wildeboer